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Noom Friendly Instant Pot Brown Rice Chicken Risotto

Before you jump to Noom Friendly Instant Pot Brown Rice Chicken Risotto recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.

Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Don't forget that health isn't only about simply how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to noom friendly instant pot brown rice chicken risotto recipe. To cook noom friendly instant pot brown rice chicken risotto you only need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Noom Friendly Instant Pot Brown Rice Chicken Risotto:

You need 2 cups of water.
Provide 2 tbsp of olive oil.
Provide 1 of red onion.
Get 3 of large carrots.
Take 1 of large can of diced tomatoes in juice.
Prepare 1 1/4 cups of brown rice.
Take To taste of salt and pepper.
Take 3 of frozen chicken thighs.

Instructions to make Noom Friendly Instant Pot Brown Rice Chicken Risotto:

Always remember to wash the rice. Chop up the onion and carrots. I tend to use baby carrots because that is what I have in the fridge for my kids. It isn't required that the chicken is frozen but it is certainly very convenient..
Add water, olive oil, the vegetables, rice, salt, and pepper to the Instant Pot and stir. Then place the frozen chicken in the middle on top of the mixture..
Cook on high pressure for 25 minutes and then let naturally cool. Pull the chicken, stir, and serve..

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